Do you like chicken? Cooking chicken Breast on a special surface called Blackstone rather than the stove or in an oven is a great way to make more delicious and juicy chicken breasts.
The griddle with a flat surface and high heat helps cook chicken evenly. If you don’t know how to cook chicken breast on Blackstone griddle, then you are at the right place.
With a few steps, you will create a mouthwatering chicken breast for any kind of occasion. We will learn to cook chicken breast on Blackstone griddle, from preparing meat to adding a perfect seasoning.
| Recipe Name | Chicken Breast On Blackstone Griddle |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
| Servings | 2 servings |
Contents
What you will need to cook chicken breast on Blackstone griddle
Ingredients
- To cook chicken on a Blackstone griddle, you need the following ingredients
- 2-4 boneless chicken breasts
- Avocado oil or any high heat oils
- Salt to taste
- Pepper for seasoning
- Ginger powder or fresh ginger
Tools needed
- Black stone griddle
- Meat thermometer
- Meat tenderizer
- Blackstone spatula
How to cook chicken breast on Blackstone griddle
Preparing chicken breast
Before you even start cooking, you need to prepare chicken bread by trimming it with excess fat on top .by using a sharp knife, carefully trim unwanted pieces and fat and ensure even thickness. This will help you to cook chicken evenly without any dryness in it.
Meat tenderizer
If you want more tender chicken breasts, use a meat tenderizer before cooking to make them even more tender. This meat tenderizer tool has blades that will pierce the meat by breaking fibers and resulting in more tender meat.
To use meat tenderizer. Place chicken breast on a chopping board and pierce all over the meat. Be sure to use only light touch. If you keep more pressure, it will break the meat apart.
Seasoning the chicken breast
After cutting chicken breast in even thickness. Add flavors to the chicken by marinating them with the salt, pepper, garlic powder and any other seasoning of your choice.
Keep it in a zip lock cover and add all seasoning and 1 tablespoon of avocado oil. Rub the seasoning and keep it aside for 15–20 minutes to infuse flavors into the chicken breast, or you keep it in the refrigerator.
Making sauce or marinade
To add more flavor to your chicken breast after seasoning, you can add sauce while cooking. Some popular sauces you can use in cooking chicken breasts are barbecue sauce and teriyaki sauce.
Mix all the ingredients required for making sauce, and with a brush, apply the sauce on the chicken breast before cooking. You can brush again while cooking to add more flavor.
Preheating Blackstone griddle
Before cooking chicken on the Blackstone, pre-heat Blackstone griddle to medium-high flame
You can check whether it is hot or not by spraying water drops on the surface. If water sizzles and evaporates quickly, then it is ready to use.
Brining the chicken breast
Braining chicken breast before cooking can also help to keep it moist and tender. To brine chicken for chicken breast recipe, add some salt and sugar in water and soak chicken breast in the brine solution for a few hours or overnight.
Cooking the chicken breast
Once the griddle is preheated, brush avocado oil on the chicken breast, spray on the griddle and place it on the griddle. Cook for 4–5 minutes on each or until internal temperature reaches 165 °F.avoid turning on the side which will cause the meat to dry out.
To know whether chicken is cooked thoroughly, use a meat thermometer to check the internal temperature. Insert the thermometer at the thickest part of the chicken.
Resting chicken breast
Once you have completed the cooking, don’t cut them. Rest it for some time so that the juices will redistribute in the meat, which results in more tender and juicier chicken breast.
To rest, remove it from the griddle and place it on the cutting board for some 5 minutes.
Serving suggestions
Once the chicken breast is completely cooked, it is time for serving .you can slice it into pieces or serve it’s a base for sandwiches and salads.
One of the popular serving suggestions is parking with grilled vegetables, rice, or baked potato. You can try different combinations in a creative way to enjoy it.
Tips
- To check internal temperature, use a meat thermometer.
- Rest the chicken for some time to prevent it from becoming dry and tough.
- Add different seasonings and marinades to add new flavors to the chicken.
- To make a crispy exterior, fold the chicken breast in a paper towel before seasoning and cooking.
- To cook evenly and prevent from drying out, cook on medium-high heat.
- Don’t flip too soon. Make sure to cook one side perfectly and flip to the other side.
Conclusion
Cooking chicken breast on Blackstone griddle is a great way to create a healthy and flavorful meal. Ingredients like avocado and seasoning will enhance the taste and health benefits of chicken. Follow these steps on how to cook chicken breast on Blackstone griddle for a delicious and nutritious meal.
So fire up your Blackstone griddle and enjoy delicious and healthy chicken breast. Comment your taste in below comment section.
FAQs
How long to cook chicken breast on Blackstone griddle?
It will take 6–8 minutes per onside to cook on the Blackstone griddle. It also depends on the thickness of chicken and temperature of the griddle.
For example, if you take thin chicken breast pieces then it will take 3–5 minutes to cook per side, if It is thicker it will take more time.
What temperature to cook chicken breast on Blackstone griddle?
It is recommended to cook chicken breasts on Blackstone griddle at 375-400 °F for better results.
How do you griddle chicken without sticking?
When cooking chicken or any item on the griddle, it will stick to the griddle surface, to prevent this sticking spray oil on the surface or use non-stick cooking spray. Cook a few minutes on one side and flip to other side to prevent cooking to surface.
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